Mastering Mindful Eating: Overcome Binge Eating, Overeating and Emotional Eating For Good

• Course
• By Heather Heynen

Natural Appetite Regulation: Actionable & Simple Strategies For Weight Loss And Normalizing Your Appetite

• Course
• By Heather Heynen

Protein Forward Easy Recipes

Welcome to a cookbook where simplicity meets protein-packed enjoyment! Dive into a collection of easy, high-protein recipes designed to make your culinary journey a breeze. From quick breakfasts to fuss-free dinners, discover the joy of creating delicious, high protein meals without the hassle. All recipes are on one page, making them easy to follow. Let this collection be your guide to a healthier, more convenient way of enjoying the benefits of a protein-forward lifestyle.

• Digital file
• 1 file
• By Heather Heynen

When You're Ready To Stop The Weight Loss Medication: A Comprehensive Guide to Natural Weight Maintenance & Mastery

This course has been meticulously crafted to guide you through the crucial phase of maintaining weight loss after using weight loss medication.

• Course
• By Heather Heynen